Pilates Plus Cornwall – Group Classes
Effective exercise for rehabilitation & functional fitness. Max 8 – very small, personal and friendly classes which allow for mixed abilities to work together
.“The Pilates class on Weds with Kathryn has given me a new lease of life…I was paralysed down one side and had a walking stick. Kathryn was extremely helpful and encouraging & I love that I am now beginning to understand each muscle and use for each exercise. It is very satisfying when one achieves the right position.” Jo Bryson
Mon | Tue | Wed | Thur | Fri | Sat | ||
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9,15 – 10,15 | 9.15 – 10.15 | 9,15- 10,15 | |||||
10.00-11.00 Private | 10.30-11.30 | 10.30-11.30 | 10.30 -11.30 | ||||
Private | 12.30-1.30 | Private | |||||
6.00-7.00pm | |||||||
Group Prices £40 for 5 week course.