Pilates Plus Cornwall – Group Classes

Effective exercise for rehabilitation & functional fitness. Max 8 – very small, personal and friendly classes which allow for mixed abilities to work together

.“The Pilates class on Weds with Kathryn has given me a new lease of life…I was paralysed down one side and had a walking stick. Kathryn was extremely helpful and encouraging & I love that I am now beginning to understand each muscle and use for each exercise. It is very satisfying when one achieves the right position.” Jo Bryson

Mon	Tue	Wed	Thur	Fri
9 – 10	9 – 10	9 – 10		9 – 10
10.30-11.30 Private	10.30-11.30	10.30-11.30		10.30 -11.30
	Private	12.30-1.30		Private




			5.00- 6.00
			6.00-7.00

Group Prices £40 for 5 week course.