Pilates Plus Cornwall – Group Classes
Effective exercise for rehabilitation & functional fitness. Max 8 – very small, personal and friendly classes which allow for mixed abilities to work together
.“The Pilates class on Weds with Kathryn has given me a new lease of life…I was paralysed down one side and had a walking stick. Kathryn was extremely helpful and encouraging & I love that I am now beginning to understand each muscle and use for each exercise. It is very satisfying when one achieves the right position.” Jo Bryson
|9,15 – 10,15||9.15 – 10.15||9,15- 10,15|
|10.00-11.00 Private||10.30-11.30||10.30-11.30||10.30 -11.30|
Group Prices £40 for 5 week course.