Pilates Plus Cornwall – Group Classes

Effective exercise for rehabilitation & functional fitness.  Max 8 – very small, personal and friendly classes which allow for mixed abilities to work together

.“The Pilates class on Weds with Kathryn has given me a new lease of life…I was paralysed down one side and had a walking stick. Kathryn was extremely helpful and encouraging & I love that I am now beginning to understand each muscle and use for each exercise. It is very satisfying when one achieves the right position.”  Jo Bryson

Mon Tue Wed Thur Fri Sat
 9 – 10 9 – 10 9 – 10 9 – 10
10.30-11.30 Private 10.30-11.30 10.30-11.30 10.30 -11.30
Private 12.30-1.30 Private
5.00- 6.00
6.00-7.00

 Group Prices      £40 for 5 week course.

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