Pilates Plus in the Workplace
A unique service to benefit your workforce. Cornwall Pilates Plus can help educate your workforce to keep them fit and healthy.
By offering your team one or more sessions with Pilates Plus Cornwall they will learn exercises to improve posture & movement specific to occupational demands as well as relaxation. This can help reduce tension and minimize days lost through stress/pain.
“Working in horticulture is a physically demanding job. The stretching and strengthening exercises we do in the Pilates classes help us cope with this. We all agree we come away revitalised”
Helen Lannon Eden Horticultural Team.
Call Kathryn on 07850 158 420 today to find out how Cornwall Pilates Plus Could help in the workplace. One training session or a course
Call for pricing