What can Cornwall Pilates Plus do for You?

Cornwall Pilates Plus is a method of exercise that may benefit you regardless of  your age or fitness level – in your workplace, at home or in the studio.

  • Relieve Stress
  • Gain Strength
  • Build Stamina
  • Reduce Pain
  • Develop Flexibility

Cornwall Pilates Plus for Movement Improvement!

  • Group Pilates Classes          See the Timetable for group classes of no more than 8 people per class – this ensures you get the attention you need. 
  • Corporate Pilates ClassesCorporate classes help your workforce improve posture and reduce tension related aches and pains. Encouraging relaxation and wellbeing.
  • Private Pilates ClassesPrivate classes give you 100 % personal attention so you can get the support required for your particular needs and allowing progression at  your own pace.

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